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Gynecomastia How To Lose Man Breast Without Surgery}

Gynecomastia How To Lose Man Breast Without Surgery

by

Chris Chew

Are you suffering from gynecomastia? Gynecomastia or commonly know as man breast” came from a Greek phrase meaning women-like breast”. Many males, young and old will at one time or other be afflicted with this male breast syndrome.

Yes, gynecomastia is actually quite common and it is thought that 30-50 percent of males would have experienced this condition. It may affect only one breast or both. Men with gynecomastia can feel a button like growth under the nipple area.

Fortunately, most male will lose their man breast naturally. Why?

This is because young boys, until they hit puberty will have a small amount of breast tissue under the nipple or the areola area. Upon puberty male, hormones produced by the testicles prevent further growth of breast tissue.

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Unfortunately for some men, the man breast condition remains and continues into adulthood or if it occurs when the male is already an adult, it is also due to hormone inbalances.

Other causes of gynecomastia can be due to over production of estrogens (female hormones) through liver diseases and obesity which can alter the testosterone and estrogen balance in the body. Similarly, men who smoke marijuana or consume alcohol regularly may also develop gynecomastia.

Because of these breast tissues in men, men too can develop breast cancer. This came as a surprise isn’t it? That is why when men developed breast cancers, it will usually be at the advanced stage because men simply don’t check themselves for breast cancer as this is a predominantly female disease.

Some commonly prescribed medicines can sometimes cause gynecomastia, too. Some of these medications are for treatment of ulcers, heartburn, heart diseases and high blood pressure. If you have gynecomastia and are taking these medications, do check with your doctors whether your conditions are caused by the medications and if so, see if there are any alternative medicines that will not cause gynecomastia.

There are surgical procedures that can correct gynecomastia satisfactorily. However, if you do not wish to be put under the knife of a surgeon, you can take simple steps to reduce men’s breast or even cure gynecomastia completely.

Take natural health supplement Supplements which can help boost your body’s natural production of male hormones (testosterone) such as Tribulus. Avoid all forms of steroids unless medically prescribed by your doctor.

Chest (Pectoral) muscle exercises Exercise your chest muscles so that your strong muscles will pull up and tone your chest so it won’t look droopy or saggy like female breasts. The target exercise area is the upper chest which can be exercised with various types incline presses.

Weight loss program Go lose some weight. With less body fat, your male breast will look less obvious. Further more, if your weight loss program includes weight lifting, it will cause your body to produce more testosterone and in turn suppresses the creation of estrogen.

Avoid alcohol and marijuana Both substances are known to increase production of estrogens. They are bad for your health anyway.

After a while, when you are getting results from the steps mentioned above, you may happily realize that your male breast condition may have improve so much that you may not need surgery to correct your gynecomastia after all.

Chris Chew is a personal trainer of actors, pageant winners, models and celebs. Read more of his free articles at

Lose Fat Tone Muscles Tips

and

FreeFitness Tips

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Lap Band Surgery New York City}

Lap Band Surgery New York City

by

Andrew Jhonson

If you are resident of New York city and want to work on your fatness then proceed for lap band surgery treatments New York. New York lap band surgery will help you to loose your heaviness or weight and make you slim.

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Obesity, a big difficulty for every body and age of people. And contemplating fatness in New York, its actually common there. People in New York do not be careful of there eating behavior and are much more obese than normal. Looking out for the best remedy in New York to command fatness persons are discouraged not getting the best results. They try each and every procedure to command fatness but they are not successful. But now there is a productive remedy which certainly decreases fatness and its called lap band surgery. Have you ever perceived of lap band surgery in New York City? New York City lap band surgery is attractive well renowned for its professionalize and best surgeons accessible there for new York lap band surgery.

Now you can consult or chat with your weight loss surgeons also effortlessly proceed for lap band surgery New York. You just need to proceed and consult with your medical practioner as well. At first cousult with your doctor, are you a good candidate for this surgery? Also ask repercussions, side effects for the same.

The method for lap band surgery engages a little incision in your abdomen fitting up a lap band to bind up your top part of stomach. This makes your stomach pouch lesser commanding your hunger. The resultant is decrease in heaviness and command of your obesity. This is how lap band surgery treatments is presented in new york and all over world.

Going for lap band surgery new york will change your life drastically. approaching up with new way of life and eargerness to present you will become more assured and presentable. Find the Doctor near by you and take further prescriptions.

Andrew Johnson is an contributed author to this website, writing articles on

Lap Band Surgery

,

cost of lap band surgery

and Lap Band Surgery financing. He has codified lots of articles on lap band surgery complications,

Lap Band Surgery New York

for more info visit website.

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Lap Band Surgery New York City

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